Saturday, 24 September 2016

How To Create Peace On Your Inside for Better Results (Part 1).

Asides the fact that the greatest peace comes from feeling and having the presence of God, we also have the obligation to create that peaceful life for our everyday living.

There are times when we try to cloud our minds with things that matter and things that really truely do not matter (stop for a minute and ask yourself, what is bothering my mind now and does it really matter?)

We often get so carried away in our thoughts that we barely know or have time to sort out which is right for us at the moment and which is not.

I can tell you this because I know and I have been there. I was once called a thinker box, I travel in my own mind in less than 5mins, I remember then in school, I could be having a lecture and I am gone in thoughts, one day I had a friend walk up to me and tell me, you really should stop this act and I wondered what it was, he has been observing me and he had noticed that I think a lot.

Saturday, 10 September 2016

Prepare Your Mind


Nobody needs to tell you.

I remember waking up today with so much excitement feeling, like I got everything I needed and even more.

I stepped out feeling really neat and my clothes well straightened, it is Monday and there should be a lot of excitement in the air. I walked down the street and I boarded a vehicle headed to work.

The weather was so beautiful just before I left home, it just felt like that kind of day where you would want to sit in the sun and just admire how beautiful nature looks.

Saturday, 3 September 2016

How to create Peace on your inside for Better Results .

Asides the fact that the greatest peace comes from feeling and having the presence of God, we also have the obligation to create that peaceful life for our everyday living.

There are times when we try to cloud our minds with things that matter and things that really truly do not matter (stop for a minute and ask yourself, what is bothering my mind now and does it really matter?)

We often get so carried away in our thoughts that we barely know or have time to sort out which is right for us at the moment and which is not.

I can tell you this because I know and I have been there. I was once called a thinker box, I travel in my own mind in less than 5mins, I remember then in school, I could be having a lecture and I am gone in thoughts, one day I had a friend walk up to me and tell me, you really should stop this act and I wondered what it was, he has been observing me and he had noticed that I think a lot.

He spoke for a while then he asked, can you share a bit of your thoughts with me? So I know if I can help out?

I paused for a minute and it was almost like I saw my head spin 360 degrees in half a second count. I could not place my head on one thing at the moment, I realised that even though I knew I was going through a lot in my life which I had placed in my head, I was unsettled with the important and unimportant thoughts.

I then started out on a journey to crave for peace of mind, I knew I was troubled and I needed to find peace.

Now what do I mean by peace?

Saturday, 27 August 2016

Make the CHIOCE.

Pain and sadness are natural expressions and if they exist freely from our inside we have no choice but to freely give them out, so also is joy and total happiness but then there is one factor that splits across both and that is CHOICE, you have the ability to choose how you treat yourself, nobody can teach you to love yourself, you have to make that decision on your own because the truth remains that for every atom of love you show to yourself , you have same amount deposited in you to give to others.

Things and conditions might have caused us pain and that pain automatically leaves a sting but it is our ability to make the choice to Detach from that emotion of pain and move on to joy, see it for good and appreciate its lessons, it might not be easy but it is possible, because the only way you can properly relate with others is when you have a proper relationship with Yourself.
Make the CHIOCE.

Saturday, 20 August 2016

Perspection

Perspective is not about what you see but the meaning you label to it.
I am faced with a situation of how life has happened. But then what really matters are how we view life from the angle we tend to look at things.
Life dishes in our face different scenarios but we are left to interpret those scenarios in way that will set us free rather than lock us up
I remember growing up, I had an amazing(I call it amazing now but then I described it otherwise) experience, I met my mum and dad not in the best of moods after having the couple not happy drama and I was trying to approach my mum to tell her something I believed could help the situation and the next thing that happened was just a feeling that I got that I could not relate why and how but here was I standing in front of my mum who had just given me a resounding slap that has left me wondering “why did you not just listen to me first?”

Saturday, 13 August 2016

Smile Because You Can


Is it possible to stay smiling? A question someone asked me the other day. I sat on this question for a while because I had previously had a conversation with a friend and he goes, you are never smiling, you should learn to keep smiling so people will know you are approachable.
I wondered why should I just keep smiling even when walking on the road. But the day I tried it, I got these 3 answers,

Saturday, 6 August 2016

Seeking Social Validation


Seeking Social Validation....I AM, ARE YOU? Ohhhh! Scratch that.

Let us start over…

Hey awesome people, I feel so glad having to come drop my 0.5 cents on what I feel on my areas of concentration.

Where did it all go wrong? Are the gyms suddenly increasing in their numbers making people lose who they truly are?